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Automatic Negative Thoughts

challendges coaching development mentorship overcoming podcast Sep 27, 2024

Automatic Negative Thoughts

 

ANTS… what a pain in the We’ve all got them… no… not the crawly critters. I mean Automatic Negative Thoughts, our go to thought patterns and processes when we’re faced with adversity. Want to find out how to deal with them? I tell you in this podcast with my good friend Nicole Ng Yuen. Check it out here.

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